Tag: Zara

At times of stress and worry, I sit down and take a deep breath. I think rationally about the situation and make a plan. Plan the next steps you are going to take, short term and long term. Reassure yourself. I’ll cuddle my cats, scroll through memes, put on a face mask or read Quran.…

Often when we think of the word selfish it has negative connotations – we’ve been brought up by society to think being selfish is shameful. My whole life I’ve always lived for others or put others happiness/needs before mine whether it be in a work setting i.e. taking on extra tasks or going the extra…