Tag: Sahar

I have found that putting yourself first in today’s society is just as important as caring for the ones around us. We now live in a society that reflects more so on individualist notions of putting yourself first than previous collectivist notions of working together for success. The constant increase of capitalism has meant that…

Looking after others is something we all do in some way everyday. Looking after me, myself & I is Important, why? I need food, water, to feed the physical body. I need a healthy mindset to feed the brain…. something that is harder than I thought in my life as a therapist… i’m human too.…