Alhamdulillah the number one way I genuinely look after myself is knowing that Allah has the best plans in place for me and any wrong is my defects and all good is from him. I appreciate my 5 daily prayers as the most precious minutes of my day. In this time I take a breather from the madness of chasing the worldly life.

My family are also my backbone. In times of difficulty or joy, they’re always the first to know and they always know what to do or say.

I’ve been very fortunate in being blessed with some fantastic friends who would jump off a cliff for me. We share very similar interests and would naturally see each other at least once a week in football or something.