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Messages of Hope
Looking After Yourself at times of stress, struggles, and setbacks
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A Release
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Mind Body Soul
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Finding That Connection
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Hello You
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A Meeting Which Is Worth All The Pain
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It’s OK
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When Catastrophe Strikes
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Don’t Be Ashamed
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My Self Care
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One Step At A Time
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Islam. Family. Friends.
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When Everyday Life Gets Stressful
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Eat. Pray. Sleep.
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Recuperating The Mind
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Allah SWT Loves Us
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Knowing Your Limits
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Doing And Believing
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Stop And Focus On Yourself
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Looking Inward And Into The Past
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Dear Me
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Just Breathe
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Close Relationships
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A Year Of Sadness
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Take Your Time
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My Act Of Self Care
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How I Carve Time Out For Myself
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It Is OK Not To Feel OK
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Invest In Your Prayer
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Selflessly Putting Myself First
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My Okay
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My Daily Care Ritual
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Talk About Your Problems
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Beauty Within The Chaos
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Connecting Out From Isolation
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Our Love And Dependence On God
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Optimism: A Glimmer Of Light In The Dark
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Be Nice To Yourself
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My Way Of Healing
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Value And Appreciate Yourself
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You Can Take A Break
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Being Human
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Salah A Cornerstone Of Self Care
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My Success Is Only By Allah
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Home Is Where The Heart Is
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Tips To Balance The Blues
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Pay Attention Inwards
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The Seasons Of My Life
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Small Steps To A Peaceful Me
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Self Care For The Muslim Millennial
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Self Care Is The Best Care
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Avoiding Stress
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What Self Care Means To Me
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Acknowledge Your Feelings
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The Bright Day After Every Dark Night
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Keeping Myself Sane
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Family And Friends
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Dear Self
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Help Others To Help Yourself
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Road To Recovery
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Take Care Of Yourself Sheikh
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Always Surround Yourself With Positivity
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The Great Outdoors
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Am I Invisible
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A Holistic Sense Of Yourself
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Self Awareness = Self Care
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Self Care Is Obligatory
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Self Pamper
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A Promise To Myself
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When The Mind Hurts
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When Faced With Stress And Depression
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Patience & Resilience
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Step One To Contentment
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Knowing Your Priorities
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There’s Me As Well
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Nothing Will Work Unless You Do
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Nourishing My Heart Through Prayer
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Step Outside
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You Do You, Boo
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Letter To My Past Self
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Supporting Myself
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Balancing The Two
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The Day I Found God
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Being Kind To Myself
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Self-Preservation
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Self-Care Is Not Selfish
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Accepting Myself
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One Moment At A Time
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It Makes All The Difference
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Energy – My Life Source
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Finding Pockets Of Peace
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Selfie Care
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Wife + Brazilian Jiu-Jitsu = Happiness
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Faith Is The Only Way Forward
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Finding Time To Do You
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Keep A Routine
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Travel, Test Yourself And Learn A New Skill
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Who Is He?
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Me, Myself And I
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How I Try To Stay Sane
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Building Resilience After A Huge Loss
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Hibernation
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Keeping Things In Perspective
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My Self Reflection
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There’s Always A Way
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Me Myself And Me
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Refresh And Recharge
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A Letter From My Brain
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Loving Yourself As A Whole
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Have Faith
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Verily, By Time
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Be Fair To Yourself
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Live Beautifully
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Love Yourself Before You Love Others
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Self-Care Is A Lifestyle
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Making Life Happy And Worthwhile
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Selfish Or Selfless?
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Self Love
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Dear Me, Myself And I
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Lighten Up And Enjoy Life
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Do You
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Selflessly, Putting Yourself First
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A Shift In Perspective
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Your Health And Well-Being Comes First
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Self Care Is Not Easy
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Be With Allah And Don’t Care
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What I Have Learnt
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Reflect On My Purpose
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Investing In Myself
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Find Peace Within Your Struggle
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Look After Everyone
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Consistency Is Key
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Growing In Happiness
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My Self Care Routine
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Courage And Tough Love
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Learning To Let Go
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Do You Know Your Nafs?
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Motherhood And Me
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Fill Me, I’m Empty
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My Health And Happiness
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Unlock The Joy Within
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Me, Myself & I-mportant
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Love Yourself
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You Are Important
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