It took me 36 years to finally know what it truly means to take care of yourself and that it’s not being selfish. And because of that I suffered almost all my life. Caring for yourself includes loving yourself as a whole. As human beings none of us is perfect. We all have flaws and that is the beauty of our personalities.
So today, not only I love all different talents I have but I also love my flaws. My flaws made me who I am. I take care of myself physically and emotionally. I give myself time outs from life when I feel the need, show kindness and not be so hard on myself anymore. I spend a lot of “me time” without which I don’t think I can survive.
I strengthen my connection with Allah swt by learning and teaching HIS book. That gives me the light and power to deal with life and directed me to be a Life Coach. I feed my soul through that and the amount of love I feel through that is amazing.
Spending time in the nature is an amazing way we can be inspired.
Contributing towards the society is another beautiful and the most fulfilling way of self care. When you serve the humanity, it changes something inside you and add to your self worth.
The moment you accept yourself completely, the love pours out. For yourself and for others. It will change your life.
So my advice to you all is LOVE YOURSELF!